Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.6 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 4.0 mg |
| Sodium | 1,301.5 mg |
| Potassium | 579.2 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.6 g |
| Protein | 2.0 g |
| Vitamin A | 15.5 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.8 % |
| Copper | 12.5 % |
| Folate | 4.7 % |
| Iron | 6.6 % |
| Magnesium | 3.3 % |
| Manganese | 24.1 % |
| Niacin | 24.5 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 14.4 % |
| Riboflavin | 7.1 % |
| Selenium | 7.3 % |
| Thiamin | 3.3 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey and Vegetable Soup
View the full Ground Turkey and Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey and Vegetable Soup
30 calories of Jenio ground turkey, (0.80 oz)
17 calories of Great Value Tomato sauce no salt, (0.20 cup)
11 calories of Red Potato, (16 grams)
11 calories of Great Value Peas & Carrots, Frozen, (0.15 cup)
8 calories of Chicken Broth, (0.80 cup (8 fl oz))
6 calories of green bean, canned, great value, (0.15 cup)
5 calories of Red Ripe Tomatoes, (0.40 plum tomato)
4 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.20 serving)
2 calories of Garlic powder, (0.20 tsp)
2 calories of Chili powder, (0.20 tsp)
2 calories of Celery, raw, (0.60 stalk, small (5" long))
2 calories of Onions, raw, (0.40 tbsp chopped)
0 calories of Garlic Salt, (0.20 tsp)
0 calories of Olive oil cooking spray, (0.20 Serving(s))
0 calories of Olive oil cooking spray, (0.20 Serving(s))
Calories per serving of Ground Turkey and Vegetable Soup
30 calories of Jenio ground turkey, (0.80 oz)
17 calories of Great Value Tomato sauce no salt, (0.20 cup)
11 calories of Red Potato, (16 grams)
11 calories of Great Value Peas & Carrots, Frozen, (0.15 cup)
8 calories of Chicken Broth, (0.80 cup (8 fl oz))
6 calories of green bean, canned, great value, (0.15 cup)
5 calories of Red Ripe Tomatoes, (0.40 plum tomato)
4 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.20 serving)
2 calories of Garlic powder, (0.20 tsp)
2 calories of Chili powder, (0.20 tsp)
2 calories of Celery, raw, (0.60 stalk, small (5" long))
2 calories of Onions, raw, (0.40 tbsp chopped)
0 calories of Garlic Salt, (0.20 tsp)
0 calories of Olive oil cooking spray, (0.20 Serving(s))
0 calories of Olive oil cooking spray, (0.20 Serving(s))
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