Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 385.2
Total Fat 12.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 5.2 g
Cholesterol 90.0 mg
Sodium 1,558.8 mg
Potassium 714.4 mg
Total Carbohydrate 48.7 g
Dietary Fiber 7.1 g
Sugars 16.2 g
Protein 20.5 g
Vitamin A 245.0 %
Vitamin B-12 0.0 %
Vitamin B-6 14.6 %
Vitamin C 93.8 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 14.4 %
Copper 5.2 %
Folate 8.5 %
Iron 11.5 %
Magnesium 6.5 %
Manganese 10.7 %
Niacin 10.3 %
Pantothenic Acid 3.1 %
Phosphorus 4.4 %
Riboflavin 5.8 %
Selenium 0.9 %
Thiamin 10.8 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in VickieDe’s Chicken Artichoke Stew

View the full VickieDe’s Chicken Artichoke Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of VickieDe’s Chicken Artichoke Stew

130 calories of Chicken Thighs - Boneless, Skinless (15% chicken broth, sea salt, natural flavorings), (4 oz)

59 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.17 serving)

50 calories of Potato, Yukon Gold - 1 potato, 5.2 oz, (0.50 serving)

39 calories of Carrots, raw, (1.33 large (7-1/4" to 8-1/2" long))

27 calories of Olive Oil, (0.67 1tsp)

25 calories of Black Pearls Large Black Olives - 4, (1 serving)

23 calories of artichoke heart (in water), (0.42 serving)

16 calories of Flour - Gold medal all purpose flour, (0.04 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.33 serving)

4 calories of Garlic, (1 clove)


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