Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 200.2 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 87.3 mg |
Sodium | 180.3 mg |
Potassium | 6.1 mg |
Total Carbohydrate | 17.8 g |
Dietary Fiber | 1.0 g |
Sugars | 4.1 g |
Protein | 24.0 g |
Vitamin A | 1.6 % | Vitamin B-12 | 0.8 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 0.0 % |
Vitamin D | 0.7 % |
Vitamin E | 0.3 % |
Calcium | 2.2 % |
Copper | 0.0 % |
Folate | 0.6 % |
Iron | 5.5 % |
Magnesium | 0.1 % |
Manganese | 0.1 % |
Niacin | 1.6 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 0.9 % |
Riboflavin | 2.3 % |
Selenium | 2.2 % |
Thiamin | 2.6 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Melissa's BBQ Meatloaf
View the full Melissa's BBQ Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Melissa's BBQ Meatloaf
85 calories of Jennie-O Lean Ground Turkey, (2 oz)
64 calories of Ground Beef 96% lean, (1.70 oz)
28 calories of Nature's Own Honey Wheat Loaf, (0.40 slice)
14 calories of Hickory BBQ Sauce-Harris Teeter, (0.05 cup)
8 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.05 serving)
7 calories of Egg, fresh, whole, raw, (0.10 large)
2 calories of Log Cabin Sugar Free Syrup, (0.10 serving)
Calories per serving of Melissa's BBQ Meatloaf
85 calories of Jennie-O Lean Ground Turkey, (2 oz)
64 calories of Ground Beef 96% lean, (1.70 oz)
28 calories of Nature's Own Honey Wheat Loaf, (0.40 slice)
14 calories of Hickory BBQ Sauce-Harris Teeter, (0.05 cup)
8 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.05 serving)
7 calories of Egg, fresh, whole, raw, (0.10 large)
2 calories of Log Cabin Sugar Free Syrup, (0.10 serving)
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