Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 200.2
Total Fat 6.7 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 87.3 mg
Sodium 180.3 mg
Potassium 6.1 mg
Total Carbohydrate 17.8 g
Dietary Fiber 1.0 g
Sugars 4.1 g
Protein 24.0 g
Vitamin A 1.6 %
Vitamin B-12 0.8 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 0.7 %
Vitamin E 0.3 %
Calcium 2.2 %
Copper 0.0 %
Folate 0.6 %
Iron 5.5 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 1.6 %
Pantothenic Acid 0.6 %
Phosphorus 0.9 %
Riboflavin 2.3 %
Selenium 2.2 %
Thiamin 2.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Melissa's BBQ Meatloaf

View the full Melissa's BBQ Meatloaf Recipe & Instructions
Submitted by: DUTCHE
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Melissa's BBQ Meatloaf

85 calories of Jennie-O Lean Ground Turkey, (2 oz)

64 calories of Ground Beef 96% lean, (1.70 oz)

28 calories of Nature's Own Honey Wheat Loaf, (0.40 slice)

14 calories of Hickory BBQ Sauce-Harris Teeter, (0.05 cup)

8 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.05 serving)

7 calories of Egg, fresh, whole, raw, (0.10 large)

2 calories of Log Cabin Sugar Free Syrup, (0.10 serving)


No nutrition or calorie comments found.