Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 712.9 | Total Fat | 40.7 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 119.0 mg |
Sodium | 279.5 mg |
Potassium | 886.5 mg |
Total Carbohydrate | 3.3 g |
Dietary Fiber | 0.0 g |
Sugars | 0.7 g |
Protein | 57.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 114.8 % |
---|---|
Vitamin B-6 | 45.4 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 32.3 % |
Copper | 10.3 % |
Folate | 4.6 % |
Iron | 30.1 % |
Magnesium | 15.9 % |
Manganese | 36.6 % |
Niacin | 37.5 % |
Pantothenic Acid | 7.4 % |
Phosphorus | 41.5 % |
Riboflavin | 26.5 % |
Selenium | 47.3 % |
Thiamin | 17.9 % |
Zinc | 65.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Julia Child pot roast
View the full Julia Child pot roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Julia Child pot roast
591 calories of Beef chuck, arm pot roast, (0.44 lb)
100 calories of Red Wine, (4 fl oz)
20 calories of Olive Oil, (0.50 1tsp)
5 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.25 serving)
Calories per serving of Julia Child pot roast
591 calories of Beef chuck, arm pot roast, (0.44 lb)
100 calories of Red Wine, (4 fl oz)
20 calories of Olive Oil, (0.50 1tsp)
5 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.25 serving)
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