Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 50.0
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 199.9 mg
Potassium 32.2 mg
Total Carbohydrate 9.2 g
Dietary Fiber 1.5 g
Sugars 0.2 g
Protein 1.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.7 %
Copper 0.0 %
Folate 0.0 %
Iron 3.7 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa and Whole Wheat Pancake Mix

View the full Quinoa and Whole Wheat Pancake Mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa and Whole Wheat Pancake Mix

32 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.08 cup)

17 calories of Bobs Red Mill Quinoa flour 1/4 cup, (4.67 grams%20)

0 calories of Arm & Hammer Baking Soda, (0.02 gram(s))

0 calories of Baking powder, (0.03 serving)

0 calories of Salt, (0.08 tsp)


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