Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.6 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 75.9 mg |
| Sodium | 407.6 mg |
| Potassium | 665.6 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 3.9 g |
| Sugars | 4.2 g |
| Protein | 33.3 g |
| Vitamin A | 35.5 % | Vitamin B-12 | 13.2 % |
|---|---|
| Vitamin B-6 | 40.8 % |
| Vitamin C | 109.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 21.4 % |
| Copper | 12.9 % |
| Folate | 10.6 % |
| Iron | 21.5 % |
| Magnesium | 17.3 % |
| Manganese | 11.2 % |
| Niacin | 72.4 % |
| Pantothenic Acid | 15.6 % |
| Phosphorus | 35.2 % |
| Riboflavin | 16.6 % |
| Selenium | 34.6 % |
| Thiamin | 10.6 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with herbs
View the full Chicken with herbs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with herbs
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
36 calories of Yogurt, plain, low fat, (0.25 container (4 oz))
35 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1 serving)
11 calories of Lemons, (0.50 fruit without seeds)
5 calories of Parsley, (0.25 cup)
5 calories of Marjoram, dried, (1 tbsp)
1 calories of Basil, (2 tbsp)
0 calories of Dill weed, fresh, (1.50 sprigs)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (1 dash)
Calories per serving of Chicken with herbs
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
36 calories of Yogurt, plain, low fat, (0.25 container (4 oz))
35 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1 serving)
11 calories of Lemons, (0.50 fruit without seeds)
5 calories of Parsley, (0.25 cup)
5 calories of Marjoram, dried, (1 tbsp)
1 calories of Basil, (2 tbsp)
0 calories of Dill weed, fresh, (1.50 sprigs)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (1 dash)
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