Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.7 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 96.1 mg |
| Sodium | 131.6 mg |
| Potassium | 501.1 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 5.7 g |
| Protein | 10.4 g |
| Vitamin A | 173.8 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 16.4 % |
| Vitamin D | 5.0 % |
| Vitamin E | 2.0 % |
| Calcium | 11.5 % |
| Copper | 5.7 % |
| Folate | 9.9 % |
| Iron | 10.4 % |
| Magnesium | 7.1 % |
| Manganese | 14.7 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 11.2 % |
| Riboflavin | 13.5 % |
| Selenium | 0.9 % |
| Thiamin | 12.2 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Fritters with Creamy Dipping Sauce
View the full Vegetable Fritters with Creamy Dipping Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Fritters with Creamy Dipping Sauce
68 calories of Flour - Gold medal all purpose flour, (0.17 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
25 calories of Carrots, raw, (0.50 cup, strips or slices)
18 calories of Yogurt Plain Greek Yogurt, non-fat, (0.13 cup)
14 calories of Zucchini, (0.50 cup, sliced)
13 calories of 3 Cheese Blend, Shredded *Asagio, Parmesan & Romano, (0.03 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Green Onion (fresh-1 stalk), (0.25 serving)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of Basil, (0.06 tsp)
0 calories of Parsley, dried, (0.25 tsp)
Calories per serving of Vegetable Fritters with Creamy Dipping Sauce
68 calories of Flour - Gold medal all purpose flour, (0.17 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
25 calories of Carrots, raw, (0.50 cup, strips or slices)
18 calories of Yogurt Plain Greek Yogurt, non-fat, (0.13 cup)
14 calories of Zucchini, (0.50 cup, sliced)
13 calories of 3 Cheese Blend, Shredded *Asagio, Parmesan & Romano, (0.03 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Green Onion (fresh-1 stalk), (0.25 serving)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of Basil, (0.06 tsp)
0 calories of Parsley, dried, (0.25 tsp)
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