Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 67.2 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 5.9 mg |
Sodium | 45.4 mg |
Potassium | 748.2 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 4.0 g |
Sugars | 5.0 g |
Protein | 2.4 g |
Vitamin A | 64.2 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 11.2 % |
Vitamin C | 22.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 5.4 % |
Copper | 12.6 % |
Folate | 12.2 % |
Iron | 6.2 % |
Magnesium | 15.9 % |
Manganese | 25.6 % |
Niacin | 6.5 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 12.6 % |
Riboflavin | 8.2 % |
Selenium | 1.5 % |
Thiamin | 7.9 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SP_Stepf's Creamy Zucchini Salad
View the full SP_Stepf's Creamy Zucchini Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SP_Stepf's Creamy Zucchini Salad
43 calories of Zucchini, (1.50 cup, sliced)
20 calories of Sour Cream, reduced fat, (0.06 cup)
4 calories of Tomato Paste, (0.02 cup)
0 calories of Basil, (2.50 leaves)
Calories per serving of SP_Stepf's Creamy Zucchini Salad
43 calories of Zucchini, (1.50 cup, sliced)
20 calories of Sour Cream, reduced fat, (0.06 cup)
4 calories of Tomato Paste, (0.02 cup)
0 calories of Basil, (2.50 leaves)
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