Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 124.2
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 32.3 mg
Sodium 206.3 mg
Potassium 138.7 mg
Total Carbohydrate 22.8 g
Dietary Fiber 2.7 g
Sugars 6.8 g
Protein 8.0 g
Vitamin A 2.3 %
Vitamin B-12 1.3 %
Vitamin B-6 9.3 %
Vitamin C 4.6 %
Vitamin D 3.8 %
Vitamin E 4.6 %
Calcium 8.8 %
Copper 1.8 %
Folate 2.4 %
Iron 2.3 %
Magnesium 3.1 %
Manganese 4.3 %
Niacin 0.8 %
Pantothenic Acid 0.8 %
Phosphorus 4.5 %
Riboflavin 3.6 %
Selenium 0.5 %
Thiamin 0.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Nut Muffins

View the full Banana Nut Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Nut Muffins

65 calories of Kodiak Cakes Power Cakes Protein Packed Buttermilk Pancake Mix (1/2 cup 53g), (0.17 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Truvia Natural Sweetener Brown Sugar Blend, (1 tsp)

8 calories of Quest Protein Powder-Vanilla Milkshake, (2.33 gram)

3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.67 oz)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Lakanto Monk Fruit Sweetner, (0.33 Tsp)


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