Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 370.9
Total Fat 22.7 g
Saturated Fat 9.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 9.7 g
Cholesterol 70.8 mg
Sodium 293.9 mg
Potassium 418.1 mg
Total Carbohydrate 21.6 g
Dietary Fiber 3.5 g
Sugars 8.7 g
Protein 18.6 g
Vitamin A 18.7 %
Vitamin B-12 36.8 %
Vitamin B-6 14.2 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 3.4 %
Copper 8.1 %
Folate 4.3 %
Iron 12.7 %
Magnesium 8.2 %
Manganese 5.3 %
Niacin 20.2 %
Pantothenic Acid 4.6 %
Phosphorus 11.5 %
Riboflavin 9.2 %
Selenium 15.4 %
Thiamin 6.9 %
Zinc 27.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in KELLY'S NO-SUGAR MEXICAN MIX STEW

View the full KELLY'S NO-SUGAR MEXICAN MIX STEW Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of KELLY'S NO-SUGAR MEXICAN MIX STEW

258 calories of Ground beef, (83.33 grams)

53 calories of Vegetables: Heinz Baked Beans, baked beans in a deliciously rich tomato sauce, (66.67 gram)

43 calories of Green Giant Whole Kernel Sweet Corn, (0.27 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Passata (Tomato puree), (16.67 gram(s))

3 calories of chilli powder (5g), (0.17 tsp)

1 calories of Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g), (0.17 serving)

1 calories of Garlic, (0.17 clove)

0 calories of Salt, (0.17 dash)

0 calories of Fresh Ground Black Pepper, (0.08 tsp)


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