Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 48.6
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 483.4 mg
Potassium 326.1 mg
Total Carbohydrate 9.1 g
Dietary Fiber 2.7 g
Sugars 4.7 g
Protein 3.2 g
Vitamin A 61.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.6 %
Vitamin C 43.4 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 4.4 %
Copper 3.8 %
Folate 8.7 %
Iron 5.6 %
Magnesium 5.0 %
Manganese 11.2 %
Niacin 3.3 %
Pantothenic Acid 2.3 %
Phosphorus 4.4 %
Riboflavin 3.5 %
Selenium 1.8 %
Thiamin 4.1 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garden Vegetable Soup - WW

View the full Garden Vegetable Soup - WW Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garden Vegetable Soup - WW

11 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.75 cup)

8 calories of Cabbage, fresh, (0.38 cup, chopped)

8 calories of Carrots, raw, (0.16 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Tomato Paste, (0.02 cup)

4 calories of Zucchini, (0.13 cup, sliced)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

2 calories of Garlic, (0.50 clove)

0 calories of Basil, (0.13 tsp)

0 calories of Oregano, ground, (0.06 tsp)


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