Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 260.4
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 95.5 mg
Potassium 1,215.7 mg
Total Carbohydrate 59.2 g
Dietary Fiber 10.3 g
Sugars 23.1 g
Protein 5.1 g
Vitamin A 395.5 %
Vitamin B-12 0.0 %
Vitamin B-6 27.3 %
Vitamin C 99.3 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 14.7 %
Copper 16.4 %
Folate 21.3 %
Iron 14.1 %
Magnesium 18.7 %
Manganese 39.7 %
Niacin 13.7 %
Pantothenic Acid 10.8 %
Phosphorus 14.3 %
Riboflavin 8.6 %
Selenium 4.2 %
Thiamin 15.9 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Detox breakfast veggie stew

View the full Detox breakfast veggie stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Detox breakfast veggie stew

85 calories of Dried Cherries, (0.20 cup)

44 calories of Parsnips, (0.40 cup slices)

41 calories of Potato, raw, (0.40 cup diced)

33 calories of Butternut Squash, (0.40 cup, cubes)

21 calories of Carrots, raw, (0.40 cup, chopped)

15 calories of Kale, (0.40 cup, chopped)

12 calories of Kitchen Basic Vegetable Stock, (0.60 cup)

5 calories of Garlic, (1.20 clove)

4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))


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