Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.3 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 445.0 mg |
| Potassium | 26.6 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 24.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.4 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French's Crispy Fried Onion Chicken
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French's Crispy Fried Onion Chicken
180 calories of French's Original Crispy Fried Onions (2Tablespoons), (4 serving)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
8 calories of Best of the Egg Whites 100% egg whites (1 egg), (1 tbsp)
4 calories of Flour - Gold medal all purpose flour, (0.01 cup)
Calories per serving of French's Crispy Fried Onion Chicken
180 calories of French's Original Crispy Fried Onions (2Tablespoons), (4 serving)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
8 calories of Best of the Egg Whites 100% egg whites (1 egg), (1 tbsp)
4 calories of Flour - Gold medal all purpose flour, (0.01 cup)
Nutrition & Calorie Comments