Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.0 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 4.9 mg |
| Sodium | 418.6 mg |
| Potassium | 320.3 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 3.5 g |
| Sugars | 3.0 g |
| Protein | 5.3 g |
| Vitamin A | 21.4 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 66.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 12.8 % |
| Copper | 6.2 % |
| Folate | 22.9 % |
| Iron | 6.8 % |
| Magnesium | 7.8 % |
| Manganese | 14.4 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 11.2 % |
| Riboflavin | 9.8 % |
| Selenium | 5.3 % |
| Thiamin | 8.2 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted green vegetables
View the full Roasted green vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted green vegetables
37 calories of Extra Virgin Olive Oil, (0.31 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
17 calories of Green Beans (snap), (10 beans (4" long))
9 calories of Asparagus, fresh, (2.50 spear, medium (5-1/4" to 7" long))
8 calories of Broccoli, fresh, (0.31 cup, chopped)
0 calories of Salt, (0.13 tsp)
Calories per serving of Roasted green vegetables
37 calories of Extra Virgin Olive Oil, (0.31 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
17 calories of Green Beans (snap), (10 beans (4" long))
9 calories of Asparagus, fresh, (2.50 spear, medium (5-1/4" to 7" long))
8 calories of Broccoli, fresh, (0.31 cup, chopped)
0 calories of Salt, (0.13 tsp)
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