Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 255.7 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 35.0 mg |
Sodium | 972.2 mg |
Potassium | 649.8 mg |
Total Carbohydrate | 23.3 g |
Dietary Fiber | 5.3 g |
Sugars | 4.6 g |
Protein | 14.5 g |
Vitamin A | 42.5 % | Vitamin B-12 | 5.1 % |
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Vitamin B-6 | 6.4 % |
Vitamin C | 9.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 7.2 % |
Copper | 16.3 % |
Folate | 16.1 % |
Iron | 16.0 % |
Magnesium | 11.0 % |
Manganese | 36.7 % |
Niacin | 18.2 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 16.2 % |
Riboflavin | 6.8 % |
Selenium | 6.7 % |
Thiamin | 6.1 % |
Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuscan Sausage Soup
View the full Tuscan Sausage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuscan Sausage Soup
144 calories of Ground italian sausage, pork 2 oz, (0.80 serving)
77 calories of Beans, white, (0.25 cup)
18 calories of Del Monte Diced Tomatoes, No Salt Added, (0.35 cup)
6 calories of Chicken Broth, (0.60 cup (8 fl oz))
5 calories of Carrots, raw, (0.10 cup, chopped)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Spinach, fresh, (0.20 cup)
1 calories of Garlic, (0.20 clove)
1 calories of Oregano leaves, fresh, (0.20 tsp)
1 calories of Hot Chili Peppers, (0.03 pepper)
Calories per serving of Tuscan Sausage Soup
144 calories of Ground italian sausage, pork 2 oz, (0.80 serving)
77 calories of Beans, white, (0.25 cup)
18 calories of Del Monte Diced Tomatoes, No Salt Added, (0.35 cup)
6 calories of Chicken Broth, (0.60 cup (8 fl oz))
5 calories of Carrots, raw, (0.10 cup, chopped)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Spinach, fresh, (0.20 cup)
1 calories of Garlic, (0.20 clove)
1 calories of Oregano leaves, fresh, (0.20 tsp)
1 calories of Hot Chili Peppers, (0.03 pepper)
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