Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.9 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 56.6 mg |
| Sodium | 1,243.1 mg |
| Potassium | 859.8 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 7.7 g |
| Sugars | 5.0 g |
| Protein | 20.4 g |
| Vitamin A | 106.5 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 16.8 % |
| Vitamin C | 27.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 6.3 % |
| Copper | 11.9 % |
| Folate | 9.6 % |
| Iron | 15.9 % |
| Magnesium | 7.2 % |
| Manganese | 28.2 % |
| Niacin | 20.4 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 14.8 % |
| Riboflavin | 8.3 % |
| Selenium | 5.7 % |
| Thiamin | 8.3 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork and Pinto Bean Soup (Lakeside Foods Canned Pork with Juices Recipe)
View the full Pork and Pinto Bean Soup (Lakeside Foods Canned Pork with Juices Recipe) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork and Pinto Bean Soup (Lakeside Foods Canned Pork with Juices Recipe)
185 calories of Pork with Juices, Canned, Lakeside Foods, 24 oz can/680 grams, (3 oz)
34 calories of Beans, pinto, reduced sodium, canned, Bush's Best, (1.94 oz)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
22 calories of Peas, canned, (0.19 cup)
16 calories of Carrots, raw, (0.63 medium)
10 calories of Great Value Petite Diced Tomatoes No Salt Added canned tomatoes, (0.19 cup)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
2 calories of Garlic, (0.50 clove)
2 calories of Onion powder, (0.25 tsp)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cumin (ground), (0.19 tsp)
Calories per serving of Pork and Pinto Bean Soup (Lakeside Foods Canned Pork with Juices Recipe)
185 calories of Pork with Juices, Canned, Lakeside Foods, 24 oz can/680 grams, (3 oz)
34 calories of Beans, pinto, reduced sodium, canned, Bush's Best, (1.94 oz)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
22 calories of Peas, canned, (0.19 cup)
16 calories of Carrots, raw, (0.63 medium)
10 calories of Great Value Petite Diced Tomatoes No Salt Added canned tomatoes, (0.19 cup)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
2 calories of Garlic, (0.50 clove)
2 calories of Onion powder, (0.25 tsp)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cumin (ground), (0.19 tsp)