Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 52.8
Total Fat 3.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 3.6 mg
Potassium 48.2 mg
Total Carbohydrate 6.1 g
Dietary Fiber 1.1 g
Sugars 2.8 g
Protein 0.9 g
Vitamin A 7.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.6 %
Copper 1.8 %
Folate 0.3 %
Iron 1.5 %
Magnesium 2.0 %
Manganese 4.9 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 1.9 %
Riboflavin 0.3 %
Selenium 0.2 %
Thiamin 1.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Date Energy Balls Carrot Cake

View the full Date Energy Balls Carrot Cake Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Date Energy Balls Carrot Cake

16 calories of Pecans, (0.02 cup, chopped)

12 calories of Coconut Flakes, Organic, Unsweetened, (0.33 tbsp)

11 calories of Bard Valley Medjool Dates (2 dates), (0.08 serving)

9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)

3 calories of Cashew Butter, (0.03 tbsp)

1 calories of Carrots, raw, (0.03 cup, grated)

1 calories of *Flax Seed Meal (ground flax), (0.03 tbsp)


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