Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 486.3
Total Fat 35.3 g
Saturated Fat 25.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.6 g
Cholesterol 331.5 mg
Sodium 2,141.0 mg
Potassium 492.7 mg
Total Carbohydrate 9.8 g
Dietary Fiber 4.4 g
Sugars 3.2 g
Protein 36.6 g
Vitamin A 10.6 %
Vitamin B-12 0.0 %
Vitamin B-6 18.5 %
Vitamin C 125.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 4.7 %
Copper 4.4 %
Folate 22.2 %
Iron 10.6 %
Magnesium 7.4 %
Manganese 16.2 %
Niacin 7.5 %
Pantothenic Acid 10.5 %
Phosphorus 8.9 %
Riboflavin 7.2 %
Selenium 1.5 %
Thiamin 6.4 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Cauliflower Fried Rice

View the full Keto Cauliflower Fried Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Cauliflower Fried Rice

234 calories of Coconut Oil, (2 tbsp)

105 calories of Maple Leaf Natural Selections black forest ham, (112 gram(s))

95 calories of Egg whole - medium per egg, (1.50 serving)

38 calories of Cauliflower, raw, (150 grams)

11 calories of Soy sauce (tamari), (1 tbsp)

3 calories of Green Onion (fresh-1 stalk), (1 serving)

1 calories of Hot sauce - Frank's Hot Sauce, (0.50 tsp)


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