Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 45.4
Total Fat 2.4 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 5.2 mg
Sodium 20.4 mg
Potassium 68.6 mg
Total Carbohydrate 5.3 g
Dietary Fiber 0.0 g
Sugars 4.6 g
Protein 1.3 g
Vitamin A 0.9 %
Vitamin B-12 1.3 %
Vitamin B-6 0.6 %
Vitamin C 0.4 %
Vitamin D 1.3 %
Vitamin E 0.2 %
Calcium 5.3 %
Copper 0.5 %
Folate 0.4 %
Iron 0.4 %
Magnesium 1.3 %
Manganese 2.2 %
Niacin 0.2 %
Pantothenic Acid 1.3 %
Phosphorus 4.0 %
Riboflavin 3.9 %
Selenium 1.2 %
Thiamin 0.8 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homeade creamer w mct oil and brown sugar (1 oz equals 1 serving)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homeade creamer w mct oil and brown sugar (1 oz equals 1 serving)

18 calories of Milk, canned, evaporated, (0.43 fl oz)

9 calories of MCT oil, (0.07 tbsp)

8 calories of Brown Sugar, (0.01 cup, packed)

7 calories of Milk, 3.25%, (0.05 cup)

3 calories of Maple Syrup, (0.05 tbsp)


Nutrition & Calorie Comments  

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