Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 162.6
Total Fat 14.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 8.0 g
Cholesterol 20.0 mg
Sodium 383.7 mg
Potassium 77.0 mg
Total Carbohydrate 7.1 g
Dietary Fiber 2.1 g
Sugars 3.3 g
Protein 1.1 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 9.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.1 %
Copper 0.3 %
Folate 0.4 %
Iron 0.2 %
Magnesium 0.2 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Platejoy Cabbage Slaw only (From Baked Tilapia w avo-slaw recipe)

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Platejoy Cabbage Slaw only (From Baked Tilapia w avo-slaw recipe)

100 calories of chosen foods avocado oil mayo, (14 gram)

35 calories of Best Foods - Light Mayo, (1 tbsp)

20 calories of Fresh Coleslaw Mix (Cabbage/Carrot mix) (85g), (1 serving)

4 calories of Grey Poupon Dijon Mustard, (0.88 tsp)

3 calories of Lemon Juice, (0.25 lemon yields)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Apple Cider Vinegar, Bragg's Organic, (0.30 tbsp)

0 calories of Morton Lite Salt, (0.04 tsp)


No nutrition or calorie comments found.