Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.7 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 34.2 mg |
| Sodium | 743.6 mg |
| Potassium | 316.0 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.3 g |
| Protein | 8.2 g |
| Vitamin A | 47.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 47.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 5.8 % |
| Copper | 2.1 % |
| Folate | 11.3 % |
| Iron | 3.7 % |
| Magnesium | 4.4 % |
| Manganese | 9.9 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 3.5 % |
| Riboflavin | 2.9 % |
| Selenium | 1.6 % |
| Thiamin | 4.5 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage-Kielbasa Soup
View the full Cabbage-Kielbasa Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage-Kielbasa Soup
113 calories of Kielbasa 14oz Pederson Uncured No Sugar Smoked, (1.17 oz)
33 calories of Kerry gold salted butter, (0.33 tbsp)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Bacon grease, (0.25 tsp)
5 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (1 serving)
4 calories of Carrots, cooked, (0.08 cup slices)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Fresh Garlic Minced, (0.25 tbsp)
Calories per serving of Cabbage-Kielbasa Soup
113 calories of Kielbasa 14oz Pederson Uncured No Sugar Smoked, (1.17 oz)
33 calories of Kerry gold salted butter, (0.33 tbsp)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Bacon grease, (0.25 tsp)
5 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (1 serving)
4 calories of Carrots, cooked, (0.08 cup slices)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Fresh Garlic Minced, (0.25 tbsp)
Nutrition & Calorie Comments