Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 73.6
Total Fat 2.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 28.6 mg
Potassium 167.0 mg
Total Carbohydrate 12.3 g
Dietary Fiber 2.3 g
Sugars 9.5 g
Protein 2.2 g
Vitamin A 45.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 62.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 27.2 %
Copper 0.9 %
Folate 0.9 %
Iron 0.7 %
Magnesium 0.6 %
Manganese 1.6 %
Niacin 0.6 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.5 %
Selenium 0.2 %
Thiamin 0.9 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jill's Home Made Stir Fry

View the full Jill's Home Made Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jill's Home Made Stir Fry

26 calories of Snow Peas, fresh, (1 cup)

21 calories of Honey, (0.33 tbsp)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

0 calories of Broccoli and Carrots, (2 oz)

0 calories of Portabella Mushrooms sliced, (1 oz)

0 calories of Yellow Onion, (0.08 cup)

0 calories of Kilimanjaro Soy Sauce, (0.33 tbsp)

0 calories of Salt, (0.17 dash)

0 calories of Minced Garlic, (0.17 tbsp)


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