Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 294.2
Total Fat 7.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 1.9 g
Cholesterol 212.5 mg
Sodium 665.5 mg
Potassium 239.4 mg
Total Carbohydrate 49.1 g
Dietary Fiber 8.7 g
Sugars 4.2 g
Protein 13.4 g
Vitamin A 62.6 %
Vitamin B-12 8.3 %
Vitamin B-6 6.8 %
Vitamin C 14.1 %
Vitamin D 6.5 %
Vitamin E 5.4 %
Calcium 11.5 %
Copper 2.6 %
Folate 50.6 %
Iron 23.1 %
Magnesium 7.7 %
Manganese 15.2 %
Niacin 21.9 %
Pantothenic Acid 6.6 %
Phosphorus 11.0 %
Riboflavin 33.8 %
Selenium 22.5 %
Thiamin 43.7 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthier Egg Drop Soup

View the full Healthier Egg Drop Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthier Egg Drop Soup

180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)

72 calories of Egg, fresh, whole, raw, (1 large)

30 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (2 serving)

7 calories of Spinach, fresh, (1 cup)

3 calories of Soy Sauce, (1 tsp)


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