Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.9 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 591.0 mg |
| Potassium | 171.2 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 3.7 g |
| Sugars | 5.0 g |
| Protein | 3.5 g |
| Vitamin A | 56.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 72.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 5.8 % |
| Copper | 1.5 % |
| Folate | 6.7 % |
| Iron | 9.4 % |
| Magnesium | 2.5 % |
| Manganese | 7.4 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.3 % |
| Selenium | 1.0 % |
| Thiamin | 4.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash Soup w/ Brussel Sprouts
View the full Butternut Squash Soup w/ Brussel Sprouts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash Soup w/ Brussel Sprouts
100 calories of Amy's Kitchen Organic Low Fat Butternut Squash Soup, 1 cup, (1 serving)
19 calories of Brussels sprouts, fresh, (0.50 cup)
Calories per serving of Butternut Squash Soup w/ Brussel Sprouts
100 calories of Amy's Kitchen Organic Low Fat Butternut Squash Soup, 1 cup, (1 serving)
19 calories of Brussels sprouts, fresh, (0.50 cup)