Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 324.6
Total Fat 17.4 g
Saturated Fat 9.4 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 4.8 g
Cholesterol 41.9 mg
Sodium 321.0 mg
Potassium 280.2 mg
Total Carbohydrate 33.5 g
Dietary Fiber 4.6 g
Sugars 4.0 g
Protein 10.4 g
Vitamin A 10.1 %
Vitamin B-12 3.0 %
Vitamin B-6 9.1 %
Vitamin C 9.5 %
Vitamin D 0.6 %
Vitamin E 5.9 %
Calcium 33.6 %
Copper 9.6 %
Folate 10.8 %
Iron 5.3 %
Magnesium 48.5 %
Manganese 62.8 %
Niacin 11.7 %
Pantothenic Acid 3.4 %
Phosphorus 23.5 %
Riboflavin 12.8 %
Selenium 38.5 %
Thiamin 11.6 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Curry Sandwich

View the full Potato Curry Sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Curry Sandwich

156 calories of Bread, whole wheat (including toast) prepared from recipe, (1.33 slice)

80 calories of Cheddar Cheese, (20 grams)

68 calories of Butter, unsalted, (0.67 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

2 calories of Chillies, Green Chopped HT 2 T, (0.33 serving)

2 calories of Turmeric, ground, (0.17 tsp)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Ginger Root, (0.33 tsp)

0 calories of Boiled & mashed potato, (0.50 cup)

0 calories of Mango powder, (0.17 tsp)

0 calories of Cilantro, (0.67 tbsp)

0 calories of Tomato Slices 1 serving = 1 slice, (2.67 serving)

0 calories of Boiled & mashed potatoes, (0.50 cup)


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