Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.6 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 5.0 mg |
| Sodium | 501.0 mg |
| Potassium | 329.4 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.4 g |
| Protein | 5.0 g |
| Vitamin A | 13.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.8 % |
| Vitamin C | 89.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 1.8 % |
| Copper | 5.1 % |
| Folate | 8.1 % |
| Iron | 4.1 % |
| Magnesium | 4.6 % |
| Manganese | 11.5 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 4.4 % |
| Riboflavin | 5.4 % |
| Selenium | 0.7 % |
| Thiamin | 5.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Vegetable Salad
View the full Greek Vegetable Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Vegetable Salad
35 calories of Athenos Reduced Fat Feta Cheese, (0.50 serving)
17 calories of Light Greek Vinaigrette, (0.67 tbsp)
11 calories of Squash, summer, zucchini, italian style, canned, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Summer Squash, (0.17 cup, sliced)
Calories per serving of Greek Vegetable Salad
35 calories of Athenos Reduced Fat Feta Cheese, (0.50 serving)
17 calories of Light Greek Vinaigrette, (0.67 tbsp)
11 calories of Squash, summer, zucchini, italian style, canned, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Summer Squash, (0.17 cup, sliced)