Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 113.9
Total Fat 2.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 62.0 mg
Sodium 72.9 mg
Potassium 65.9 mg
Total Carbohydrate 17.8 g
Dietary Fiber 4.0 g
Sugars 3.7 g
Protein 6.0 g
Vitamin A 6.9 %
Vitamin B-12 2.7 %
Vitamin B-6 2.8 %
Vitamin C 4.8 %
Vitamin D 3.3 %
Vitamin E 0.2 %
Calcium 1.7 %
Copper 1.1 %
Folate 4.1 %
Iron 7.5 %
Magnesium 1.0 %
Manganese 2.9 %
Niacin 1.1 %
Pantothenic Acid 0.3 %
Phosphorus 4.7 %
Riboflavin 4.2 %
Selenium 0.4 %
Thiamin 2.4 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fried rice muffins Tasty Recipe

View the full Fried rice muffins Tasty Recipe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fried rice muffins Tasty Recipe

29 calories of Brown Lentils, 1/2 cup dried, (8.33 gram(s))

26 calories of Minute Brown Rice, 1/2c dry rice, (0.17 serving)

24 calories of Egg, fresh, whole, raw, (0.33 large)

16 calories of Green Giant Naturally Sweet sweetcorn, (26.67 gram(s))

9 calories of Peas, frozen, (0.08 cup)

6 calories of Chilli Sauce - Sweet - Mae Ploy 30g 2 Tbsp, (2.50 gram(s))

5 calories of Onions, raw, (0.17 small)


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