Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.2 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 6.9 mg |
| Sodium | 505.0 mg |
| Potassium | 122.2 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 8.8 g |
| Protein | 5.1 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.6 % |
| Calcium | 14.0 % |
| Copper | 2.9 % |
| Folate | 15.2 % |
| Iron | 9.2 % |
| Magnesium | 3.6 % |
| Manganese | 12.4 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 11.3 % |
| Riboflavin | 14.2 % |
| Selenium | 15.9 % |
| Thiamin | 17.7 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flossie's Blueberry Scones
View the full Flossie's Blueberry Scones Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flossie's Blueberry Scones
114 calories of Flour, white, (0.25 cup)
106 calories of Margarine, hard, (0.13 stick)
30 calories of Milk, canned, evaporated, (0.09 cup)
18 calories of Granulated Sugar, (1.13 tsp)
10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)
1 calories of Nutmeg, ground, (0.06 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.25 tsp)
Calories per serving of Flossie's Blueberry Scones
114 calories of Flour, white, (0.25 cup)
106 calories of Margarine, hard, (0.13 stick)
30 calories of Milk, canned, evaporated, (0.09 cup)
18 calories of Granulated Sugar, (1.13 tsp)
10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)
1 calories of Nutmeg, ground, (0.06 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.25 tsp)
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