Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 909.6 | Total Fat | 41.5 g |
---|---|
Saturated Fat | 18.4 g |
Polyunsaturated Fat | 4.3 g |
Monounsaturated Fat | 12.6 g |
Cholesterol | 628.0 mg |
Sodium | 1,370.4 mg |
Potassium | 1,224.7 mg |
Total Carbohydrate | 88.1 g |
Dietary Fiber | 2.3 g |
Sugars | 28.5 g |
Protein | 45.2 g |
Vitamin A | 72.5 % | Vitamin B-12 | 24.5 % |
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Vitamin B-6 | 23.0 % |
Vitamin C | 131.0 % |
Vitamin D | 80.6 % |
Vitamin E | 2.0 % |
Calcium | 72.3 % |
Copper | 13.4 % |
Folate | 24.7 % |
Iron | 15.4 % |
Magnesium | 3.5 % |
Manganese | 6.5 % |
Niacin | 14.5 % |
Pantothenic Acid | 11.1 % |
Phosphorus | 37.9 % |
Riboflavin | 48.0 % |
Selenium | 9.3 % |
Thiamin | 6.9 % |
Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bisquick Veggie Quiche
View the full Bisquick Veggie Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bisquick Veggie Quiche
318 calories of Heart Smart Bisquick (mix only), (0.75 cup)
225 calories of Great Value - Vitamin D Whole Milk, (1.50 cup)
216 calories of Egg, fresh, whole, raw, (3 large)
110 calories of Sargento Mexican Blend Cheese, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Mushrooms, fresh, (3 large)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
Calories per serving of Bisquick Veggie Quiche
318 calories of Heart Smart Bisquick (mix only), (0.75 cup)
225 calories of Great Value - Vitamin D Whole Milk, (1.50 cup)
216 calories of Egg, fresh, whole, raw, (3 large)
110 calories of Sargento Mexican Blend Cheese, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Mushrooms, fresh, (3 large)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
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