Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 93.0
Total Fat 3.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 121.3 mg
Potassium 366.3 mg
Total Carbohydrate 12.8 g
Dietary Fiber 2.5 g
Sugars 1.2 g
Protein 1.9 g
Vitamin A 17.6 %
Vitamin B-12 0.0 %
Vitamin B-6 9.1 %
Vitamin C 25.3 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 2.8 %
Copper 6.3 %
Folate 7.0 %
Iron 5.5 %
Magnesium 5.6 %
Manganese 13.8 %
Niacin 3.9 %
Pantothenic Acid 3.7 %
Phosphorus 5.2 %
Riboflavin 4.0 %
Selenium 1.6 %
Thiamin 6.0 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cucumber salad with balsamic mustard dressing

View the full cucumber salad with balsamic mustard dressing Recipe & Instructions
Submitted by: CCKELLY3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cucumber salad with balsamic mustard dressing

30 calories of Olive Oil, (0.75 1tsp)

19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Honey Mustard, (1 tsp)

7 calories of Cucumber (with peel), (0.50 cup slices)

5 calories of balsamic vinegar, (0.50 tablespoon)

3 calories of Pepper, black, (0.50 tsp)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Garlic, (0.50 tsp)

0 calories of Salt, (0.50 dash)


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