Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 262.9
Total Fat 10.5 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 4.0 g
Cholesterol 48.3 mg
Sodium 841.0 mg
Potassium 479.6 mg
Total Carbohydrate 26.1 g
Dietary Fiber 5.4 g
Sugars 8.9 g
Protein 20.8 g
Vitamin A 21.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 92.3 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 4.3 %
Copper 0.5 %
Folate 0.6 %
Iron 11.3 %
Magnesium 0.3 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian Curried Chicken, Southwest Style

View the full Indian Curried Chicken, Southwest Style Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian Curried Chicken, Southwest Style

73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)

70 calories of Patak's Butter Chicken Curry Simmer Sauce (1/4c = 70 cal), (0.25 cup)

53 calories of Bush's, Black Beans, (0.25 cup)

39 calories of Olive Oil, (0.33 tbsp)

11 calories of Diced Tomatoes & Green Chilies, Rotel, (10 oz/283g/1 can) (Sodium: 380mg/.5 cup), (0.42 serving)

5 calories of Onions, raw, (0.08 large)

4 calories of Mushrooms, 4 ounce can, Chunky Portabella, Giorgio (1 can = 1 serving), (0.67 oz)

3 calories of Bell Pepper, Red, Large (2-1/4 per lb, approx 3-3/4" long, 3" dia), (0.08 serving)

3 calories of Peppers, Bell, Green, Large (2-1/4 per lb, approx 3-3/4" long, 3" dia), (0.08 serving)

1 calories of Garlic, (0.17 clove)


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