Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 597.8 | Total Fat | 47.9 g |
|---|---|
| Saturated Fat | 26.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 135.0 mg |
| Sodium | 758.8 mg |
| Potassium | 18.1 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 2.5 g |
| Sugars | 3.0 g |
| Protein | 32.7 g |
| Vitamin A | 52.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 107.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 81.5 % |
| Copper | 2.6 % |
| Folate | 5.5 % |
| Iron | 2.5 % |
| Magnesium | 2.0 % |
| Manganese | 2.6 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.1 % |
| Selenium | 0.3 % |
| Thiamin | 1.3 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Platejoy Chicken Veggie Quesadillas
View the full Platejoy Chicken Veggie Quesadillas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Platejoy Chicken Veggie Quesadillas
275 calories of Trader Joe's Monterey Jack Wisconsin Cheese, (2.50 oz)
165 calories of 365 Organic mild cheddar cheese slices, (42 gram(s))
45 calories of Daisy Brand Sour Cream, (1.50 tbsp)
40 calories of Avocado, small -(100 g), (0.25 serving)
33 calories of Chicken thighs boneless skinless, (1 oz)
25 calories of Olive Oil, (0.63 1tsp)
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
5 calories of Onions, raw, (0.17 small)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
Calories per serving of Platejoy Chicken Veggie Quesadillas
275 calories of Trader Joe's Monterey Jack Wisconsin Cheese, (2.50 oz)
165 calories of 365 Organic mild cheddar cheese slices, (42 gram(s))
45 calories of Daisy Brand Sour Cream, (1.50 tbsp)
40 calories of Avocado, small -(100 g), (0.25 serving)
33 calories of Chicken thighs boneless skinless, (1 oz)
25 calories of Olive Oil, (0.63 1tsp)
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
5 calories of Onions, raw, (0.17 small)
2 calories of Green Onion (fresh-1 stalk), (0.50 serving)
Nutrition & Calorie Comments