Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 280.9 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 88.1 mg |
Sodium | 380.6 mg |
Potassium | 829.3 mg |
Total Carbohydrate | 29.7 g |
Dietary Fiber | 3.2 g |
Sugars | 5.7 g |
Protein | 26.3 g |
Vitamin A | 12.5 % | Vitamin B-12 | 2.6 % |
---|---|
Vitamin B-6 | 5.9 % |
Vitamin C | 11.9 % |
Vitamin D | 3.8 % |
Vitamin E | 4.9 % |
Calcium | 32.4 % |
Copper | 5.1 % |
Folate | 3.2 % |
Iron | 14.8 % |
Magnesium | 3.6 % |
Manganese | 6.4 % |
Niacin | 3.7 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 6.6 % |
Riboflavin | 5.7 % |
Selenium | 2.8 % |
Thiamin | 2.3 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Carb Cheseburger Casserole
View the full Low-Carb Cheseburger Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Carb Cheseburger Casserole
91 calories of Red Potato, (0.83 serving)
87 calories of Beef - GV Extra Lean Ground Beef - 96% Lean - 4% Fat - 4oz(112g), (74.67 gram(s))
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
17 calories of Tomato Paste, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Milk, nonfat, (0.08 cup)
2 calories of Garlic, (0.50 clove)
Calories per serving of Low-Carb Cheseburger Casserole
91 calories of Red Potato, (0.83 serving)
87 calories of Beef - GV Extra Lean Ground Beef - 96% Lean - 4% Fat - 4oz(112g), (74.67 gram(s))
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
17 calories of Tomato Paste, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Milk, nonfat, (0.08 cup)
2 calories of Garlic, (0.50 clove)
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