Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 259.9
Total Fat 13.2 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 42.0 mg
Sodium 373.4 mg
Potassium 430.4 mg
Total Carbohydrate 19.2 g
Dietary Fiber 6.9 g
Sugars 3.1 g
Protein 17.4 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 32.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.2 %
Copper 6.1 %
Folate 10.3 %
Iron 11.8 %
Magnesium 5.7 %
Manganese 10.1 %
Niacin 1.8 %
Pantothenic Acid 1.3 %
Phosphorus 7.6 %
Riboflavin 4.1 %
Selenium 1.4 %
Thiamin 5.7 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rose's chili

View the full Rose's chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rose's chili

162 calories of 80/20 ground beef chuck, (2.40 oz)

65 calories of Beans, red kidney, (0.30 cup)

15 calories of canned tomato, crushed, 28oz, (1.60 oz)

10 calories of RO TEL No Salt Added Diced Tomatoes & Green Chilies, (0.20 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Bell peppers (Green, Red, Yellow, Orange), (0.08 cup)

1 calories of Garlic, cooked (1 clove / serving), (0.35 serving)


Nutrition & Calorie Comments  

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