Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 195.0
Total Fat 4.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 7.5 mg
Sodium 115.3 mg
Potassium 308.8 mg
Total Carbohydrate 26.3 g
Dietary Fiber 3.5 g
Sugars 19.5 g
Protein 12.8 g
Vitamin A 13.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 130.0 %
Vitamin D 12.5 %
Vitamin E 25.0 %
Calcium 37.5 %
Copper 6.0 %
Folate 4.0 %
Iron 6.0 %
Magnesium 6.0 %
Manganese 4.0 %
Niacin 4.0 %
Pantothenic Acid 2.0 %
Phosphorus 1.0 %
Riboflavin 4.0 %
Selenium 0.0 %
Thiamin 4.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Mixed Fruit Smoothie

View the full Homemade Mixed Fruit Smoothie Recipe & Instructions
Submitted by: BLASKOFARM
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Mixed Fruit Smoothie

85 calories of Chobani 2% Plain Greek Yogurt (8 oz), (0.50 serving)

70 calories of Fruit, Great Value Froze, NSA, Mixed Fruit (Strawberry, Peach, Mango, Pineapple), (1 cup)

23 calories of Almond Breeze Almond Coconut Milk Blend Unsweetened, (0.50 cup)

18 calories of Frozen Blueberries, (0.25 cup)


Nutrition & Calorie Comments  

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