Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 52.3
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 20.7 mg
Sodium 72.8 mg
Potassium 91.3 mg
Total Carbohydrate 8.4 g
Dietary Fiber 1.7 g
Sugars 0.4 g
Protein 2.6 g
Vitamin A 2.4 %
Vitamin B-12 0.9 %
Vitamin B-6 6.9 %
Vitamin C 13.0 %
Vitamin D 1.1 %
Vitamin E 0.1 %
Calcium 1.3 %
Copper 2.1 %
Folate 6.5 %
Iron 3.5 %
Magnesium 2.2 %
Manganese 7.6 %
Niacin 0.6 %
Pantothenic Acid 1.6 %
Phosphorus 3.6 %
Riboflavin 2.1 %
Selenium 0.9 %
Thiamin 1.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower chickpea veggie burgers

View the full Cauliflower chickpea veggie burgers Recipe & Instructions
Submitted by: SMALLMOJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower chickpea veggie burgers

23 calories of Chickpeas (garbanzo beans), (0.08 cup)

18 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.06 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

4 calories of Cauliflower, raw, (0.06 head, small (4" dia))

0 calories of Spinach, fresh, (0.03 cup)


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