Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.7 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 314.7 mg |
| Potassium | 469.1 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 4.2 g |
| Sugars | 4.8 g |
| Protein | 3.5 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 160.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 6.5 % |
| Copper | 2.4 % |
| Folate | 13.6 % |
| Iron | 9.0 % |
| Magnesium | 1.0 % |
| Manganese | 1.5 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Brussels Sprouts
View the full Asian Brussels Sprouts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Brussels Sprouts
65 calories of Chosen Foods Avocado Oil, (0.50 tbsp)
53 calories of Brussels sprouts Aldi's, (113.50 gram)
8 calories of Honey, (0.13 tbsp)
7 calories of Sesame Seeds, (0.13 tbsp)
5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)
1 calories of Fresh minced Garlic, (0.25 tsp)
1 calories of crushed red pepper flakes, (0.13 tsp)
Calories per serving of Asian Brussels Sprouts
65 calories of Chosen Foods Avocado Oil, (0.50 tbsp)
53 calories of Brussels sprouts Aldi's, (113.50 gram)
8 calories of Honey, (0.13 tbsp)
7 calories of Sesame Seeds, (0.13 tbsp)
5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)
1 calories of Fresh minced Garlic, (0.25 tsp)
1 calories of crushed red pepper flakes, (0.13 tsp)
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