Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 263.7
Total Fat 11.6 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.6 g
Cholesterol 65.0 mg
Sodium 997.3 mg
Potassium 62.3 mg
Total Carbohydrate 11.6 g
Dietary Fiber 2.7 g
Sugars 5.6 g
Protein 27.4 g
Vitamin A 29.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 82.8 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 4.2 %
Copper 1.4 %
Folate 2.1 %
Iron 14.0 %
Magnesium 1.1 %
Manganese 4.4 %
Niacin 0.5 %
Pantothenic Acid 0.4 %
Phosphorus 1.3 %
Riboflavin 0.8 %
Selenium 0.8 %
Thiamin 1.2 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy stir fried beef

View the full Spicy stir fried beef Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy stir fried beef

160 calories of 93% Lean Ground Beef, (4 oz)

20 calories of Olive Oil, (0.50 1tsp)

20 calories of Sesame Oil, (0.50 1tsp)

18 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (0.88 cup)

18 calories of Sweet Cooking Rice Wine, (0.25 tbsp)

15 calories of Kikkoman Low Sodium Soy Sauce, (1.50 tbsp)

7 calories of Onions, raw, (0.25 small)

4 calories of Garlic, (1 clove)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

0 calories of Ginger Root, (0.25 tsp)


No nutrition or calorie comments found.