Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 187.1 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 5.2 mg |
Sodium | 208.0 mg |
Potassium | 183.8 mg |
Total Carbohydrate | 36.6 g |
Dietary Fiber | 0.7 g |
Sugars | 0.9 g |
Protein | 4.6 g |
Vitamin A | 18.4 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 6.9 % |
Vitamin C | 3.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.1 % |
Copper | 5.0 % |
Folate | 19.8 % |
Iron | 11.9 % |
Magnesium | 4.6 % |
Manganese | 26.2 % |
Niacin | 8.7 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 6.1 % |
Riboflavin | 3.6 % |
Selenium | 13.6 % |
Thiamin | 13.3 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Creamy Rice
View the full Quick Creamy Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Creamy Rice
145 calories of White Rice, short grain, cooked, (0.60 cup)
17 calories of Low fat cream cheese, (0.50 tbsp)
14 calories of Healthy Request Cream of Mushroom Soup, (0.10 cup)
6 calories of Garlic powder, (0.20 tbsp)
3 calories of Spinach, frozen, (0.05 package (10 oz) yields)
2 calories of Soup, chicken broth, canned, less/reduced sodium, (0.10 cup)
0 calories of Parsley, dried, (0.10 tbsp)
Calories per serving of Quick Creamy Rice
145 calories of White Rice, short grain, cooked, (0.60 cup)
17 calories of Low fat cream cheese, (0.50 tbsp)
14 calories of Healthy Request Cream of Mushroom Soup, (0.10 cup)
6 calories of Garlic powder, (0.20 tbsp)
3 calories of Spinach, frozen, (0.05 package (10 oz) yields)
2 calories of Soup, chicken broth, canned, less/reduced sodium, (0.10 cup)
0 calories of Parsley, dried, (0.10 tbsp)
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