Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.3 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 54.2 mg |
| Sodium | 916.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 4.7 g |
| Sugars | 7.5 g |
| Protein | 20.0 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 11.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken sausage, quinoa, cauliflower stirfry
View the full Chicken sausage, quinoa, cauliflower stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken sausage, quinoa, cauliflower stirfry
133 calories of Casual Gourmet Chicken Sausage tomato, basil & Mozarella cheese 1 link, (0.83 serving)
107 calories of Simple Truth Organic Quinoa (100% Whole Grain), (28.67 gram(s))
33 calories of Green Giant Riced Veggies - Cauliflower Medley, (1.33 cup)
20 calories of Private Selection Spicy Hunan Stir Fry Sauce, (2 tbsp)
Calories per serving of Chicken sausage, quinoa, cauliflower stirfry
133 calories of Casual Gourmet Chicken Sausage tomato, basil & Mozarella cheese 1 link, (0.83 serving)
107 calories of Simple Truth Organic Quinoa (100% Whole Grain), (28.67 gram(s))
33 calories of Green Giant Riced Veggies - Cauliflower Medley, (1.33 cup)
20 calories of Private Selection Spicy Hunan Stir Fry Sauce, (2 tbsp)
Nutrition & Calorie Comments