Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 311.3
Total Fat 0.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 4.8 mg
Potassium 10.4 mg
Total Carbohydrate 70.0 g
Dietary Fiber 3.0 g
Sugars 2.9 g
Protein 12.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.7 %
Copper 1.0 %
Folate 60.0 %
Iron 30.3 %
Magnesium 0.6 %
Manganese 0.5 %
Niacin 30.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 24.0 %
Selenium 0.1 %
Thiamin 45.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sourdough starter

View the full Sourdough starter Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sourdough starter

300 calories of Robin Hood All Purpose Original Flour 1/4 cup serving, (0.75 cup)

11 calories of Brown Sugar, (1 tsp unpacked)

0 calories of Water, tap, (0.75 cup (8 fl oz))


Nutrition & Calorie Comments  

Never seen a sourdough recipe calling for sugar or brown sugar?! That seems unusual. (I understand about "feeding" the starter...but?!)