Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 242.4
Total Fat 13.9 g
Saturated Fat 8.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 63.3 mg
Sodium 455.3 mg
Potassium 68.6 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.6 g
Sugars 0.9 g
Protein 7.1 g
Vitamin A 6.1 %
Vitamin B-12 2.0 %
Vitamin B-6 2.3 %
Vitamin C 2.5 %
Vitamin D 2.5 %
Vitamin E 5.1 %
Calcium 16.6 %
Copper 0.8 %
Folate 2.6 %
Iron 2.6 %
Magnesium 0.7 %
Manganese 3.3 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 3.2 %
Riboflavin 2.8 %
Selenium 0.2 %
Thiamin 0.6 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chillies Rellano

View the full Chillies Rellano Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chillies Rellano

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

50 calories of El Rosa whole wheat flour, (0.13 cup)

41 calories of Cheese, Great Value Finely Shredded Colby & Monterey Jack Cheese, (1 oz)

32 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.13 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

17 calories of Bob Evans Liquid egg whites, (2 tbsp)

15 calories of Great Value diced tomatoes with green chillies, (2.50 oz)

7 calories of Onions, raw, (0.25 small)

4 calories of Great Value Chicken broth reduced sodium, (0.38 cup)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Cumin ground, (0.13 tsp)

1 calories of Chipolte Peppers in Adobo Sauce, (0.08 tbsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Great Value Distilled White Vinegar, (0.50 tbsp)

0 calories of Great Value Worcestershire sauce, (0.25 tsp)

0 calories of Salt, (0.13 tsp)


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