Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 453.0
Total Fat 20.9 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.3 g
Cholesterol 42.4 mg
Sodium 421.4 mg
Potassium 280.2 mg
Total Carbohydrate 48.5 g
Dietary Fiber 7.1 g
Sugars 3.0 g
Protein 22.3 g
Vitamin A 6.5 %
Vitamin B-12 19.2 %
Vitamin B-6 6.2 %
Vitamin C 8.4 %
Vitamin D 0.5 %
Vitamin E 6.1 %
Calcium 12.1 %
Copper 2.4 %
Folate 33.4 %
Iron 12.6 %
Magnesium 11.2 %
Manganese 4.2 %
Niacin 24.6 %
Pantothenic Acid 1.4 %
Phosphorus 17.3 %
Riboflavin 18.1 %
Selenium 23.9 %
Thiamin 35.8 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pesto Pasta with Scallops

View the full Pesto Pasta with Scallops Recipe & Instructions
Submitted by: AWNDREEAH
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto Pasta with Scallops

180 calories of Healthy Harvest Pasta, Rotini, (2 oz)

156 calories of Pesto Sauce, (0.13 cup)

66 calories of Scallops, raw, (75 grams)

30 calories of Olive Oil, (0.25 tbsp)

26 calories of Butter, salted, (0.25 tbsp)

2 calories of Zucchini, baby, (0.75 medium)


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