Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 24.2
Total Fat 1.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 2.9 mg
Sodium 4.7 mg
Potassium 114.6 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.8 g
Sugars 0.0 g
Protein 0.8 g
Vitamin A 2.9 %
Vitamin B-12 0.4 %
Vitamin B-6 2.3 %
Vitamin C 6.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.9 %
Copper 1.5 %
Folate 2.8 %
Iron 1.0 %
Magnesium 2.1 %
Manganese 3.3 %
Niacin 0.7 %
Pantothenic Acid 1.4 %
Phosphorus 2.4 %
Riboflavin 1.6 %
Selenium 0.4 %
Thiamin 1.5 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Onion Cucumber Sour Cream Salad

View the full Onion Cucumber Sour Cream Salad Recipe & Instructions
Submitted by: JDSSQUIRREL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Onion Cucumber Sour Cream Salad

10 calories of Sour Cream, reduced fat, (0.50 tbsp)

7 calories of Onions, raw, (0.17 cup, sliced)

7 calories of Cucumber (with peel), (0.50 cup slices)


Nutrition & Calorie Comments  

We used fat free sour cream and a bit of olive oil and vinegar with salsa verde to boost the flavor Submitted by:
LJBEACHY

(1/19/10)
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