Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.9 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 8.8 mg |
| Sodium | 583.2 mg |
| Potassium | 426.7 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 4.6 g |
| Sugars | 4.6 g |
| Protein | 8.3 g |
| Vitamin A | 213.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 20.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 4.7 % |
| Copper | 5.0 % |
| Folate | 11.3 % |
| Iron | 6.7 % |
| Magnesium | 5.8 % |
| Manganese | 27.7 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 6.6 % |
| Riboflavin | 4.9 % |
| Selenium | 1.5 % |
| Thiamin | 6.5 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Vegetable Beef Soup
View the full Homemade Vegetable Beef Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Vegetable Beef Soup
35 calories of Sam's Choice, Gourmet Angus Beef Sirloin Filets, (0.25 serving)
34 calories of Mixed Vegetables, canned, (0.42 cup)
17 calories of Peas, canned, (0.08 can (303 x 406))
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of beef soup base, (0.33 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Celery, raw, (0.42 stalk, large (11"-12" long))
2 calories of Cabbage, fresh, (0.08 cup, chopped)
Calories per serving of Homemade Vegetable Beef Soup
35 calories of Sam's Choice, Gourmet Angus Beef Sirloin Filets, (0.25 serving)
34 calories of Mixed Vegetables, canned, (0.42 cup)
17 calories of Peas, canned, (0.08 can (303 x 406))
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of beef soup base, (0.33 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Celery, raw, (0.42 stalk, large (11"-12" long))
2 calories of Cabbage, fresh, (0.08 cup, chopped)
Nutrition & Calorie Comments