Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 454.6
Total Fat 23.6 g
Saturated Fat 3.0 g
Polyunsaturated Fat 6.3 g
Monounsaturated Fat 11.6 g
Cholesterol 0.0 mg
Sodium 262.6 mg
Potassium 43.3 mg
Total Carbohydrate 50.2 g
Dietary Fiber 2.7 g
Sugars 4.4 g
Protein 14.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 3.6 %
Copper 1.7 %
Folate 0.1 %
Iron 4.1 %
Magnesium 1.0 %
Manganese 8.6 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.5 %
Thiamin 0.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cold Sesame/Peanut noodles

View the full Cold Sesame/Peanut noodles Recipe & Instructions
Submitted by: BESEVEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold Sesame/Peanut noodles

134 calories of raw brown rice spaghetti, (0.67 cup)

126 calories of Kroger Natural Crunchy Peanut Butter, (1.33 tbsp)

126 calories of Kroger Natural Crunchy Peanut Butter, (1.33 tbsp)

25 calories of Brown Sugar, (0.03 cup, packed)

20 calories of Sesame Oil, (0.17 tbsp)

17 calories of Brown Sugar, (1 tsp packed)

7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)

1 calories of Ginger, ground, (0.17 tsp)

1 calories of Ginger, ground, (0.13 tsp)

0 calories of red pepper flakes, (0.08 tsp)

0 calories of Bragg Liquid Aminos, (0.08 tsp)

0 calories of Nakano Natural Rice Vinegar, (0.33 tbsp)

0 calories of red pepper flakes, (0.05 tsp)


Nutrition & Calorie Comments  

Sooooo yummy and easy to make! Make a half recipe if you are worried about portion control! I also added 2 tbsp. of PB2 to cut down on fat! Submitted by:
THESTARLITE11

(7/5/19)
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