Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 171.1
Total Fat 14.4 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 33.8 mg
Sodium 122.6 mg
Potassium 11.9 mg
Total Carbohydrate 4.5 g
Dietary Fiber 1.9 g
Sugars 0.6 g
Protein 8.5 g
Vitamin A 5.4 %
Vitamin B-12 0.8 %
Vitamin B-6 0.9 %
Vitamin C 0.2 %
Vitamin D 1.0 %
Vitamin E 21.0 %
Calcium 16.0 %
Copper 0.1 %
Folate 0.7 %
Iron 4.2 %
Magnesium 12.1 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 1.1 %
Riboflavin 1.1 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cheezit crackers

View the full cheezit crackers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cheezit crackers

96 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.60 serving)

67 calories of Cheddar Cheese: Sargento Classic Mild Cheddar Shredded, (17 gram(s))

7 calories of Egg, fresh, whole, raw, (0.10 large)

0 calories of Garlic powder, (0.05 tsp)

0 calories of Onion powder, (0.05 tsp)

0 calories of Paprika, (0.05 tsp)


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