Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 102.4
Total Fat 2.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 442.1 mg
Potassium 549.4 mg
Total Carbohydrate 19.4 g
Dietary Fiber 5.0 g
Sugars 8.9 g
Protein 3.3 g
Vitamin A 48.7 %
Vitamin B-12 0.0 %
Vitamin B-6 11.8 %
Vitamin C 42.5 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 4.9 %
Copper 9.6 %
Folate 10.2 %
Iron 7.5 %
Magnesium 11.4 %
Manganese 20.4 %
Niacin 4.6 %
Pantothenic Acid 2.7 %
Phosphorus 8.9 %
Riboflavin 5.2 %
Selenium 1.1 %
Thiamin 6.8 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ragu Zucchini with peppers & onion

View the full Ragu Zucchini with peppers & onion Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ragu Zucchini with peppers & onion

53 calories of Ragu Mushroom Pasta Sauce, (0.38 cup)

29 calories of Zucchini, (1 cup, sliced)

15 calories of Onions, raw, (0.25 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

1 calories of Garlic, (0.25 clove)


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