Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 72.8
Total Fat 1.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 18.7 mg
Sodium 97.7 mg
Potassium 74.1 mg
Total Carbohydrate 11.3 g
Dietary Fiber 1.2 g
Sugars 1.4 g
Protein 3.1 g
Vitamin A 1.1 %
Vitamin B-12 0.7 %
Vitamin B-6 3.3 %
Vitamin C 1.6 %
Vitamin D 0.5 %
Vitamin E 1.6 %
Calcium 7.7 %
Copper 2.6 %
Folate 1.7 %
Iron 2.5 %
Magnesium 1.6 %
Manganese 2.4 %
Niacin 1.7 %
Pantothenic Acid 1.0 %
Phosphorus 3.3 %
Riboflavin 3.0 %
Selenium 2.0 %
Thiamin 2.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Whole Wheat Pancakes

View the full Banana Whole Wheat Pancakes Recipe & Instructions
Submitted by: LEVANA8

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Whole Wheat Pancakes

16 calories of Whole Wheat Flour, (0.04 cup)

16 calories of Organic All-Purpose White Flour, (0.04 cup)

10 calories of Canola Oil, (0.08 tbsp)

8 calories of Banana, fresh, (0.04 cup, mashed)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

4 calories of Horizon Organic Fat Free Yogurt, Plain, (0.04 cup)

3 calories of Soy Flour, (0.01 cup, stirred)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.17 tsp)


No nutrition or calorie comments found.