Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 377.6
Total Fat 12.5 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.3 g
Cholesterol 19.4 mg
Sodium 1,477.2 mg
Potassium 740.9 mg
Total Carbohydrate 51.6 g
Dietary Fiber 7.2 g
Sugars 0.1 g
Protein 18.1 g
Vitamin A 39.2 %
Vitamin B-12 4.6 %
Vitamin B-6 22.1 %
Vitamin C 42.8 %
Vitamin D 0.0 %
Vitamin E 17.8 %
Calcium 32.9 %
Copper 32.9 %
Folate 28.8 %
Iron 36.9 %
Magnesium 20.3 %
Manganese 39.9 %
Niacin 33.8 %
Pantothenic Acid 9.0 %
Phosphorus 26.5 %
Riboflavin 18.9 %
Selenium 53.4 %
Thiamin 27.4 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Puttanesca

View the full Pasta Puttanesca Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Puttanesca

179 calories of Spaghetti, cooked without added salt (pasta), (113.50 grams)

64 calories of Crushed Tomatoes, (200 grams)

59 calories of Parmesan Cheese, grated, (0.13 cup)

34 calories of Black Olives, (5 jumbo)

30 calories of Olive Oil, (0.25 tbsp)

24 calories of Anchovy (anchovies), (0.25 can (2 oz))

7 calories of Garlic, (1.50 cloves)

1 calories of Capers, canned, (0.75 tbsp, drained)

1 calories of Parsley, (0.06 cup)


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